Lazy Yoga OUTDOORS!
Sat, May 18
|Location will be in confirmation email
This is a beginner friendly/gentle yoga class for all shapes & sizes! There are no standing poses! (We will be on our bottoms, hands & knees and lying down.) Make self-care a priority and come unwind & reconnect with yourself, in this lax and judgment-free environment!
Time & Location
May 18, 2024, 10:00 AM – 11:00 AM CDT
Location will be in confirmation email
Guests
About the event
***READ BEFORE REGISTERING:***
*If you have injuries, please seek out an instructor who specializes in injuries and can offer modifications for your specific needs.
If you've never attended an event of mine before you will need to sign a waiver->>> Click here to sign waiver <<<
This will cover any event of mine that you attend, so if you've already filled it out once before, you do not need to do so again. =)
Cost: $10 In order to hold your spot, you must send payment via Venmo to @Coach-Kay225
***NO REFUND POLICY FOR CANCELATIONS AND NO SHOWS. ***
***Please bring a yoga mat, towel incase the grass is dewy,, sunglasses/visor/hat/some water, bug spray if you don't want to be bugged or anything else to make the class more comfortable! =) ***
Why is it important to connect with your body?
Physical health and emotional health are intimately intertwined in what's known as the mind-body connection.
Our chemistry and biology impact our mood and emotions, as well as thoughts and beliefs. Which is why it's so important to have mind-body practices, as they play a major role in influencing our physical & emotional wellbeing.
Tickets
Lazy Yoga
This ticket is for registration purposes
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Total
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